<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
>

<channel>
	<title>Three West &#187; Media Vault</title>
	<atom:link href="http://www.threewestcreative.com/category/media-vault/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.threewestcreative.com</link>
	<description>Creative Development Blog</description>
	<lastBuildDate>Sun, 22 Aug 2010 04:21:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
<image>
  <link>http://www.threewestcreative.com</link>
  <url>http://www.threewestcreative.com/favicon.ico</url>
  <title>Three West</title>
</image>
<!-- podcast_generator="Blubrry PowerPress/1.0.9" mode="advanced" entry="normal" -->
	<itunes:summary>The Three West podcast provides valuable How-To and motivational insights on the topics of book publishing, documentary filmmaking, business image, business framework, creative writing, and personal fulfillment.</itunes:summary>
	<itunes:author>Tressa Sanders</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.threewestcreative.com/twcast/TWlogo.jpg" />
	<itunes:owner>
		<itunes:name>Tressa Sanders</itunes:name>
		<itunes:email>contactus@threewestcreative.com</itunes:email>
	</itunes:owner>
	<managingEditor>contactus@threewestcreative.com (Tressa Sanders)</managingEditor>
	<copyright>&#xA9; 2005-2010 Three West Enterprises, Inc.</copyright>
	<itunes:subtitle>Three West Creative Development &amp; Consulting: Creative and Business How-To Within Your Reach!</itunes:subtitle>
	<itunes:keywords>publishing, filmmaking, documentary, writing, business, film, movie, creative, development, how-to, DIY, build</itunes:keywords>
	<image>
		<title>Three West &#187; Media Vault</title>
		<url>http://www.threewestcreative.com/wp-content/plugins/powerpress/rss_default.jpg</url>
		<link>http://www.threewestcreative.com/category/media-vault/</link>
	</image>
	<itunes:category text="Arts">
		<itunes:category text="Literature" />
	</itunes:category>
	<itunes:category text="TV &amp; Film" />
	<itunes:category text="Business">
		<itunes:category text="Management &amp; Marketing" />
	</itunes:category>
		<item>
		<title>Publishing on Your Own Terms</title>
		<link>http://www.threewestcreative.com/2880/publishing-on-your-own-terms/</link>
		<comments>http://www.threewestcreative.com/2880/publishing-on-your-own-terms/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 14:39:29 +0000</pubDate>
		<dc:creator>Tressa Sanders</dc:creator>
				<category><![CDATA[Media Vault]]></category>
		<category><![CDATA[ISBN]]></category>
		<category><![CDATA[ISBNs]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[possibilities]]></category>
		<category><![CDATA[publish]]></category>
		<category><![CDATA[publisher]]></category>
		<category><![CDATA[Publishing]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[writer]]></category>
		<category><![CDATA[writers]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.threewestcreative.com/?p=2880</guid>
		<description><![CDATA[Have you ever wanted to have your writing published? How about publish the works of other writers? If so, you should consider becoming a publisher. These days it&#8217;s much easier to become a publisher and be successful at it. ISBNs ranger from free to pricey but no matter what your budget is, becoming a publisher [...]]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->Have you ever wanted to have your writing published? How about publish the works of other writers? If so, you should consider becoming a publisher. These days it&#8217;s much easier to become a publisher and be successful at it. ISBNs ranger from free to pricey but no matter what your budget is, becoming a publisher is possible. In this podcast I talk about the possibilities and benefits of becoming a publisher. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.threewestcreative.com/2880/publishing-on-your-own-terms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.threewestcreative.com/twcast/Publishing.mp3" length="2290314" type="audio/mpeg" />
			<itunes:keywords>ISBN,ISBNs,podcast,possibilities,publish,publisher,Publishing,success,writer,writers,writing</itunes:keywords>
		<itunes:subtitle>Have you ever wanted to have your writing published? How about publish the works of other writers? If so, you should consider becoming a publisher. These days it&#039;s much easier to become a publisher and be successful at it.</itunes:subtitle>
		<itunes:summary>Have you ever wanted to have your writing published? How about publish the works of other writers? If so, you should consider becoming a publisher. These days it&#039;s much easier to become a publisher and be successful at it. ISBNs ranger from free to pricey but no matter what your budget is, becoming a publisher is possible. In this podcast I talk about the possibilities and benefits of becoming a publisher. </itunes:summary>
		<itunes:author>Tressa Sanders</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>2:23</itunes:duration>
	</item>
		<item>
		<title>Time Management Tips</title>
		<link>http://www.threewestcreative.com/2877/time-management-tips/</link>
		<comments>http://www.threewestcreative.com/2877/time-management-tips/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 14:35:27 +0000</pubDate>
		<dc:creator>Tressa Sanders</dc:creator>
				<category><![CDATA[Media Vault]]></category>
		<category><![CDATA[achieving your goals]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[creative projects]]></category>
		<category><![CDATA[effective time management]]></category>
		<category><![CDATA[good time management]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[publish]]></category>
		<category><![CDATA[publisher]]></category>
		<category><![CDATA[publishers]]></category>
		<category><![CDATA[task time]]></category>
		<category><![CDATA[time management tips]]></category>
		<category><![CDATA[writer]]></category>
		<category><![CDATA[writers]]></category>

		<guid isPermaLink="false">http://www.threewestcreative.com/?p=2877</guid>
		<description><![CDATA[If you find yourself having trouble achieving your goals, you may have issues with time management. The only way I&#8217;m able to be involved in so many creative projects is because I have good time management. This is particularly important for publishers and writers. It helps to approach your goals like that of a project [...]]]></description>
			<content:encoded><![CDATA[<p><!--noadsense--> If you find yourself having trouble achieving your goals, you may have issues with time management. The only way I&#8217;m able to be involved in so many creative projects is because I have good time management. This is particularly important for publishers and writers. It helps to approach your goals like that of a project manager. This podcast covers effective time management which can be applied to any task.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threewestcreative.com/2877/time-management-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.threewestcreative.com/twcast/TimeManagement.mp3" length="3404176" type="audio/mpeg" />
			<itunes:keywords>achieving your goals,art,creative,creative projects,effective time management,good time management,podcast,publish,publisher,publishers,task time,time management tips</itunes:keywords>
		<itunes:subtitle> If you find yourself having trouble achieving your goals, you may have issues with time management. The only way I&#039;m able to be involved in so many creative projects is because I have good time management.</itunes:subtitle>
		<itunes:summary> If you find yourself having trouble achieving your goals, you may have issues with time management. The only way I&#039;m able to be involved in so many creative projects is because I have good time management. This is particularly important for publishers and writers. It helps to approach your goals like that of a project manager. This podcast covers effective time management which can be applied to any task.</itunes:summary>
		<itunes:author>Tressa Sanders</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:33</itunes:duration>
	</item>
		<item>
		<title>Why a Big Bad Business Image?</title>
		<link>http://www.threewestcreative.com/2870/why-a-big-bad-business-image/</link>
		<comments>http://www.threewestcreative.com/2870/why-a-big-bad-business-image/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 14:18:26 +0000</pubDate>
		<dc:creator>Tressa Sanders</dc:creator>
				<category><![CDATA[Media Vault]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business image]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[image]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[stellar business]]></category>
		<category><![CDATA[value]]></category>

		<guid isPermaLink="false">http://www.threewestcreative.com/?p=2870</guid>
		<description><![CDATA[How you present your business sets the tone for how others will respond to it. Sometimes if you are providing something of great value you can get away with a less than stellar business image and I would certainly encourage you to always provide something of great value, however the ultimate goal is to provide [...]]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->How you present your business sets the tone for how others will respond to it. Sometimes if you are providing something of great value you can get away with a less than stellar business image and I would certainly encourage you to always provide something of great value, however the ultimate goal is to provide something valuable in addition to establishing a great business image and presence. In this podcast, I talk about how you can have a big bad business image at little or no cost. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.threewestcreative.com/2870/why-a-big-bad-business-image/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.threewestcreative.com/twcast/BigBadBusinessImage.mp3" length="4289831" type="audio/mpeg" />
			<itunes:keywords>business,business image,goal,image,podcast,stellar business,value</itunes:keywords>
		<itunes:subtitle>How you present your business sets the tone for how others will respond to it. Sometimes if you are providing something of great value you can get away with a less than stellar business image and I would certainly encourage you to always provide someth...</itunes:subtitle>
		<itunes:summary>How you present your business sets the tone for how others will respond to it. Sometimes if you are providing something of great value you can get away with a less than stellar business image and I would certainly encourage you to always provide something of great value, however the ultimate goal is to provide something valuable in addition to establishing a great business image and presence. In this podcast, I talk about how you can have a big bad business image at little or no cost. </itunes:summary>
		<itunes:author>Tressa Sanders</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:28</itunes:duration>
	</item>
		<item>
		<title>The Art of Creative Writing</title>
		<link>http://www.threewestcreative.com/2862/the-art-of-creative-writing/</link>
		<comments>http://www.threewestcreative.com/2862/the-art-of-creative-writing/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 05:46:46 +0000</pubDate>
		<dc:creator>Tressa Sanders</dc:creator>
				<category><![CDATA[Media Vault]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[art of creative writing]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[creative writer]]></category>
		<category><![CDATA[creative writing]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[simple breakdown]]></category>
		<category><![CDATA[writer]]></category>

		<guid isPermaLink="false">http://www.threewestcreative.com/?p=2862</guid>
		<description><![CDATA[If you are a creative writer or wish to be, it&#8217;s not a difficult as it may seem at times. There are a few basic concepts to consider. This podcast contains a simple breakdown about writing creatively.]]></description>
			<content:encoded><![CDATA[<p><!--noadsense-->If you are a creative writer or wish to be, it&#8217;s not a difficult as it may seem at times. There are a few basic concepts to consider. This podcast contains a simple breakdown about writing creatively. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.threewestcreative.com/2862/the-art-of-creative-writing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.threewestcreative.com/twcast/CreativeWriting.mp3" length="3431343" type="audio/mpeg" />
			<itunes:keywords>art,art of creative writing,creative,creative writer,creative writing,podcast,simple breakdown,writer</itunes:keywords>
		<itunes:subtitle>If you are a creative writer or wish to be, it&#039;s not a difficult as it may seem at times. There are a few basic concepts to consider. This podcast contains a simple breakdown about writing creatively.  </itunes:subtitle>
		<itunes:summary>If you are a creative writer or wish to be, it&#039;s not a difficult as it may seem at times. There are a few basic concepts to consider. This podcast contains a simple breakdown about writing creatively. 
</itunes:summary>
		<itunes:author>Tressa Sanders</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:34</itunes:duration>
	</item>
		<item>
		<title>Ghana, West Africa &#8211; Video</title>
		<link>http://www.threewestcreative.com/2855/ghana-west-africa-video/</link>
		<comments>http://www.threewestcreative.com/2855/ghana-west-africa-video/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 18:21:09 +0000</pubDate>
		<dc:creator>Tressa Sanders</dc:creator>
				<category><![CDATA[Media Vault]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[camera panasonic]]></category>
		<category><![CDATA[dv100]]></category>
		<category><![CDATA[Ghana]]></category>
		<category><![CDATA[ghana west africa]]></category>
		<category><![CDATA[group of women]]></category>
		<category><![CDATA[panasonic]]></category>
		<category><![CDATA[panasonic pv]]></category>
		<category><![CDATA[production]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[West Africa]]></category>
		<category><![CDATA[West Africa - Video]]></category>

		<guid isPermaLink="false">http://www.threewestcreative.com/?p=2855</guid>
		<description><![CDATA[This was my first trip out of the country. I spent fourteen days with a wonderful group of women as we toured most of Ghana. Production: Ijaba Films Director: Tressa Sanders Camera(s): Panasonic PV-DV100 Travel Date(s): August 2002 Place(s): Ghana, West Africa]]></description>
			<content:encoded><![CDATA[<p>This was my first trip out of the country. I spent fourteen days with a wonderful group of women as we toured most of Ghana.</p>
<p><strong>Production:</strong> Ijaba Films<br />
<strong>Director:</strong> 	Tressa Sanders<br />
<strong>Camera(s):</strong> 	Panasonic PV-DV100<br />
<strong>Travel Date(s):</strong> August 2002<br />
<strong>Place(s):</strong> Ghana, West Africa</p>
<p><object style="width: 400px; height: 326px;" height="326" width="400" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,0,0" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000"><param value="VideoPlayback" name="id" /><param value="http://video.google.com/googleplayer.swf?docid=5813873081263103644&#038;hl=en&#038;fs=true" name="src" /><embed height="326" width="400" src="http://video.google.com/googleplayer.swf?docid=5813873081263103644&#038;hl=en&#038;fs=true" id="VideoPlayback" type="application/x-shockwave-flash"></embed></object></p>
<p><object height="344" width="425" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=7,0,0,0" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000"><param value="http://www.youtube.com/v/gXVYq1LKUDg&#038;hl=en" name="src" /><embed height="344" width="425" src="http://www.youtube.com/v/gXVYq1LKUDg&#038;hl=en" type="application/x-shockwave-flash"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.threewestcreative.com/2855/ghana-west-africa-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>H.B. Plant High Symphonic Band &#8211; Daytona 1991</title>
		<link>http://www.threewestcreative.com/2583/h-b-plant-high-symphonic-band-daytona-1991/</link>
		<comments>http://www.threewestcreative.com/2583/h-b-plant-high-symphonic-band-daytona-1991/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 19:57:05 +0000</pubDate>
		<dc:creator>Tressa Sanders</dc:creator>
				<category><![CDATA[Media Vault]]></category>
		<category><![CDATA[daytona florida]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[playing]]></category>
		<category><![CDATA[symphonic band]]></category>
		<category><![CDATA[tuba]]></category>
		<category><![CDATA[tuba player]]></category>

		<guid isPermaLink="false">http://www.threewestcreative.com/migrate//?p=125</guid>
		<description><![CDATA[I think we were doing State comp. in Daytona, Florida. The music was great for this particular year. Just look at all the emotion in the front row. I&#8217;m the tuba player closest to the drum section. Fun times. I do miss playing in a symphonic band.]]></description>
			<content:encoded><![CDATA[<p><embed id=VideoPlayback src=http://video.google.com/googleplayer.swf?docid=-6526532221564502474&#038;hl=en&#038;fs=true style=width:500px;height:426px allowFullScreen=true allowScriptAccess=always type=application/x-shockwave-flash> </embed></p>
<p>I think we were doing State comp. in Daytona, Florida. The music was great for this particular year. Just look at all the emotion in the front row. I&#8217;m the tuba player closest to the drum section. Fun times. I do miss playing in a symphonic band.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threewestcreative.com/2583/h-b-plant-high-symphonic-band-daytona-1991/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hillsborough All-County Symphonic Band &#8211; 1990</title>
		<link>http://www.threewestcreative.com/2582/hillsborough-all-county-symphonic-band-1990/</link>
		<comments>http://www.threewestcreative.com/2582/hillsborough-all-county-symphonic-band-1990/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 22:05:11 +0000</pubDate>
		<dc:creator>Tressa Sanders</dc:creator>
				<category><![CDATA[Media Vault]]></category>
		<category><![CDATA[3c]]></category>
		<category><![CDATA[couple of days]]></category>
		<category><![CDATA[daytona florida]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[jet tone mouthpieces]]></category>
		<category><![CDATA[Lesson]]></category>
		<category><![CDATA[mouthpiece]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[playing]]></category>
		<category><![CDATA[scales]]></category>
		<category><![CDATA[symphonic band]]></category>
		<category><![CDATA[Trumpet]]></category>
		<category><![CDATA[tuba]]></category>
		<category><![CDATA[tuba player]]></category>
		<category><![CDATA[yesterday today]]></category>

		<guid isPermaLink="false">http://www.threewestcreative.com/migrate//?p=110</guid>
		<description><![CDATA[I was a Tuba player in this band back in 1990. For those unfamiliar with All-County bands, you basically send in an audition tape and hope for the best. The best players in the county were chosen for each instrument. Same principle for All-State bands. Auditioning was a part of our grade in our band [...]]]></description>
			<content:encoded><![CDATA[<p><!-- START WIMPY PLAYER CODE --><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0" width="278" height="243" id="wimpy2833"><param name="allowScriptAccess" value="always" /><param name="movie" value="http://www.threewestcreative.com/AC1990/wimpy.swf" /><param name="loop" value="false" /><param name="menu" value="false" /><param name="quality" value="high" /><param name="scale" value="noscale" /><param name="salign" value="lt" /><param name="bgcolor" value="000000" /><param name="flashvars" value="wimpyReg=YOUR_REG_CODE&#038;wimpyApp=&#038;wimpySkin=http://www.threewestcreative.com/AC1990/skin_cosa.xml&#038;startPlayingOnload=yes&#038;playlist=http://rapidshare.com/files/337449940/allcounty1990side2symphonic1.mp3|http://rapidshare.com/files/337451840/allcounty1990side2symphonic2.mp3|http://rapidshare.com/files/337451918/allcounty1990side2symphonic3.mp3|http://rapidshare.com/files/337451827/allcounty1990side2symphonic4.mp3|http://rapidshare.com/files/337451734/allcounty1990side2symphonic5.mp3|http://rapidshare.com/files/337451771/allcounty1990side2symphonic6.mp3|http://rapidshare.com/files/337451845/allcounty1990side2symphonic7.mp3" /><embed src="http://www.threewestcreative.com/AC1990/wimpy.swf" flashvars="wimpyReg=YOUR_REG_CODE&#038;wimpyApp=&#038;wimpySkin=http://www.threewestcreative.com/AC1990/skin_cosa.xml&#038;startPlayingOnload=yes&#038;playlist=http://rapidshare.com/files/337449940/allcounty1990side2symphonic1.mp3|http://rapidshare.com/files/337451840/allcounty1990side2symphonic2.mp3|http://rapidshare.com/files/337451918/allcounty1990side2symphonic3.mp3|http://rapidshare.com/files/337451827/allcounty1990side2symphonic4.mp3|http://rapidshare.com/files/337451734/allcounty1990side2symphonic5.mp3|http://rapidshare.com/files/337451771/allcounty1990side2symphonic6.mp3|http://rapidshare.com/files/337451845/allcounty1990side2symphonic7.mp3" loop="false" menu="false" quality="high" width="278" height="243" scale="noscale" salign="lt" name="wimpy2833" align="center" bgcolor="000000" allowScriptAccess="always" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" /><br />
</object><br />
<!-- END WIMPY PLAYER CODE --></p>
<p>I was a Tuba player in this band back in 1990. For those unfamiliar with All-County bands, you basically send in an audition tape and hope for the best. The best players in the county were chosen for each instrument. Same principle for All-State bands. Auditioning was a part of our grade in our band class so we didn&#8217;t have a choice. Not that anyone minded. It meant getting out of school for three days. Three days was all the time we were given to learn all the music and the concert was on the third day in the evening. I thought that was a great way to help young players become better players. Also as a Tuba player this provided more challenging music. Typically the music chosen during Symphonic season during our normal band class may have been challenging for other sections but for the most part consisted of an obscene amount of whole notes, half notes and endless measures of rest for us Tuba players. *Smile* The third piece we played in this clip is my favorite of all time (Yes we were singing. How awesome is that!). :)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.threewestcreative.com/2582/hillsborough-all-county-symphonic-band-1990/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
